Reduce Injuries, Increase Explosiveness, Boost Flexibility, and Decrease Muscle Soreness
A Dynamic Warm Up increases blood flow to your muscles and activates your nerves, getting them primed and ready for a great workout. This also increases the power production potential of your muscles and in turn tones the muscles so they are less likely to be sore over time. Many clients notice a major difference in how they feel after dynamic stretching only a few times.
The Complete Dynamic Warm Up is based on years of high level competitive experience and working with some of the best trainers in Professional Athletics . And now it’s available for everyone. You’re going to feel great preparing for your workout the right way, just like a Professional Athlete.
Over 28 Step by Step Unique Dynamic Stretches
1.) The 28 Move Introductory Dynamic Warm Up is unlike anything else on the web. Most dynamic warm up videos jump right into moves that are too rigorous or inappropriate for beginners. The Introductory Dynamic Warm Up gives you all the benefits of dynamic stretching in a way that is holistic and works in harmony for your body. It’s great for athletes and non athletes alike, to ease into the more advanced routine.
2.) The 32 Move Complete Dynamic Warm Up is our full routine for athletes and people who are ready to move beyond the Introductory Dynamic Warm Up. It will actually strengthen your core, tone your muscles, and bring you to a healthy sweat. No matter what your background or experience, this routine is guaranteed to kick your butt and get you prepared to perform your best.
The Complete Dynamic Warm Up shows each move in detail.
AET Fitness Trainer Jeremy Boyle has trained hundreds of athletes and non athletes, and every workout begins with the Complete Dynamic Warm Up. Jeremy presents the routines in easy to follow language, demonstrating proper form and common mistakes made my many people who try to do dynamic stretching on their own. We’ve seen a lot of fitness videos and books out there, but felt that either a book or video alone isn’t enough. So we created a combination of the two to make sure you get a full understanding of each move in the routine. With The Complete Dynamic Warm Up, You Get:
- A 61 Page, Easy to Follow Digital Ebook with Photos
- Full Step by Step Video Demonstrations of Both Dynamic Warm Up Routines
The Complete Dynamic Warm Up is available now for only $47.
The above order links will take you to our secure server, where you payment will be processed safely, and you will then have immediate access to our e book and video download files. This product is backed by a 60 Day Money Back Guarantee.
Please Note: This is a downloadable e-book program and video files. You WON’T receive a physical package shipped to you in the mail. The entire package will be immediately available for you to download and get started right away after ordering. The Complete Dynamic Warm Up is NOT available in stores, so you can only access it through this website.
Clicking the above order button will take you to a secure page for the transaction by Clickbank, the most popular online payment processor of digital products in the world. Upon confirmation of your order, you will immediately be redirected to a download page to download the e-book program and the videos, in files for both Windows and Mac computers.
With a high speed connection the download only takes a couple of minutes.
The ebook is in PDF format, which requires Adobe Acrobat Reader. This is a free program and is probably already installed in your system, but if not a copy is available on the Thank You page. The videos require either Windows Media Player (which is already on your computer if you have a PC) or Quicktime Movie Player (which is already on your computer if you have a Mac). Thank you for purchasing the Complete Dynamic Warm Up.