Dynamic Stretching Exercises Look Pretty Weird Dynamic Stretching exercises do look pretty strange to the uninitiated. More than one of our clients, even seasoned athletes, have given us funny looks when we tell them how to do dynamic stretching exercises in the dynamic warm up. Classical static stretching exercises that we all know are things […]
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About the Trainer: Jeremy Boyle has trained over 500 athletes and non athletes since joining AET in 2007. He has worked with Pro Athletes, local high school sports teams in the San Fernando Valley, and athletes at Pepperdine University.
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