Archive for the ‘Dynamic Stretching Articles & Videos’ Category


How Are Dynamic Stretching Exercises Different?

Dynamic Stretching Exercises Look Pretty Weird Dynamic Stretching exercises do look pretty strange to the uninitiated. More than one of our clients, even seasoned athletes, have given us funny looks when we tell them how to do dynamic stretching exercises in the dynamic warm up. Classical static stretching exercises that we all know are things […]

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